August 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 12 Box jumps 24/20 12 Wall Balls 20/14 12 Cal Bike Related Posts September 30, 2022 CrossFit WOD, September 30, 2022 July 14, 2021 CrossFit WOD, July 18, 2021 January 11, 2023 CrossFit WOD, January 12, 2023
