August 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 12 Box jumps 24/20 12 Wall Balls 20/14 12 Cal Bike Related Posts July 22, 2021 CrossFit WOD, July 23, 2021 October 11, 2022 CrossFit WOD, October 13, 2022 May 18, 2020 CrossFit WOD, May 19, 2020
