August 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 12 Box jumps 24/20 12 Wall Balls 20/14 12 Cal Bike Related Posts October 23, 2020 CrossFit WOD, October 24, 2020 September 11, 2020 CrossFit WOD, September 12, 2020 January 7, 2023 CrossFit WOD, January 8, 2023
