August 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 12 Box jumps 24/20 12 Wall Balls 20/14 12 Cal Bike Related Posts March 6, 2021 CrossFit WOD, March 7, 2021 November 11, 2021 CrossFit WOD, November 14, 2021 March 31, 2022 CrossFit WOD, April 1, 2022
