August 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 12 Box jumps 24/20 12 Wall Balls 20/14 12 Cal Bike Related Posts December 11, 2022 CrossFit WOD, December 12, 2022 January 28, 2024 CrossFit WOD, January 29, 2024 August 28, 2021 CrossFit WOD, August 29, 2021
