August 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 12 Box jumps 24/20 12 Wall Balls 20/14 12 Cal Bike Related Posts August 17, 2022 CrossFit WOD, August 19, 2022 November 1, 2021 CrossFit WOD, November 2, 2021 January 5, 2022 CrossFit WOD, January 6, 2022
