August 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 12 Box jumps 24/20 12 Wall Balls 20/14 12 Cal Bike Related Posts March 8, 2023 CrossFit WOD, March 9, 2023 February 5, 2023 CrossFit WOD, February 6, 2023 October 22, 2022 CrossFit WOD, October 23, 2022
