January 18, 2023 admin wods CrossFit – Thu, Jan 19 Metcon (10 Rounds for reps) <p>10 Rounds</p><p>250m Row</p><p>5 T2B</p><p>10 KBs 70/53</p><p>5 Box Jumps 30/24</p> Related Posts March 30, 2023 CrossFit WOD, March 31, 2023 November 8, 2023 CrossFit WOD, November 9, 2023 September 17, 2020 CrossFit WOD, September 18, 2020
