January 18, 2023 admin wods CrossFit – Thu, Jan 19 Metcon (10 Rounds for reps) <p>10 Rounds</p><p>250m Row</p><p>5 T2B</p><p>10 KBs 70/53</p><p>5 Box Jumps 30/24</p> Related Posts May 19, 2020 CrossFit WOD, May 20, 2020 February 5, 2024 CrossFit WOD, February 5, 2024 July 20, 2020 CrossFit WOD, July 21, 2020
