January 18, 2023 admin wods CrossFit – Thu, Jan 19 Metcon (10 Rounds for reps) <p>10 Rounds</p><p>250m Row</p><p>5 T2B</p><p>10 KBs 70/53</p><p>5 Box Jumps 30/24</p> Related Posts March 7, 2024 CrossFit WOD, March 8, 2024 September 3, 2020 CrossFit WOD, September 4, 2020 September 6, 2020 CrossFit WOD, September 7, 2020
