January 18, 2023 admin wods CrossFit – Thu, Jan 19 Metcon (10 Rounds for reps) <p>10 Rounds</p><p>250m Row</p><p>5 T2B</p><p>10 KBs 70/53</p><p>5 Box Jumps 30/24</p> Related Posts March 9, 2023 CrossFit WOD, March 10, 2023 June 22, 2020 CrossFit WOD, June 23, 2020 July 31, 2020 CrossFit WOD, August 1, 2020
