January 18, 2023 admin wods CrossFit – Thu, Jan 19 Metcon (10 Rounds for reps) <p>10 Rounds</p><p>250m Row</p><p>5 T2B</p><p>10 KBs 70/53</p><p>5 Box Jumps 30/24</p> Related Posts October 31, 2021 CrossFit WOD, November 1, 2021 January 15, 2024 CrossFit WOD, January 16, 2024 April 9, 2022 CrossFit WOD, April 10, 2022
