January 18, 2023 admin wods CrossFit – Thu, Jan 19 Metcon (10 Rounds for reps) <p>10 Rounds</p><p>250m Row</p><p>5 T2B</p><p>10 KBs 70/53</p><p>5 Box Jumps 30/24</p> Related Posts May 26, 2023 CrossFit WOD, May 27, 2023 January 7, 2023 CrossFit WOD, January 8, 2023 June 11, 2020 CrossFit WOD, June 12, 2020
