January 18, 2023 admin wods CrossFit – Thu, Jan 19 Metcon (10 Rounds for reps) <p>10 Rounds</p><p>250m Row</p><p>5 T2B</p><p>10 KBs 70/53</p><p>5 Box Jumps 30/24</p> Related Posts December 1, 2020 CrossFit WOD, December 2, 2020 April 29, 2020 CrossFit WOD, April 30, 2020 May 17, 2023 CrossFit WOD, May 18, 2023
