August 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 12 Box jumps 24/20 12 Wall Balls 20/14 12 Cal Bike Related Posts April 20, 2022 CrossFit WOD, April 22, 2022 September 3, 2021 CrossFit WOD, September 4, 2021 November 30, 2021 CrossFit WOD, December 1, 2021
