August 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 12 Box jumps 24/20 12 Wall Balls 20/14 12 Cal Bike Related Posts April 1, 2023 CrossFit WOD, April 2, 2023 February 21, 2022 CrossFit WOD, February 22, 2022 August 3, 2023 CrossFit WOD, August 4, 2023
