August 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 12 Box jumps 24/20 12 Wall Balls 20/14 12 Cal Bike Related Posts March 7, 2022 CrossFit WOD, March 8, 2022 June 23, 2020 CrossFit WOD, June 24, 2020 January 21, 2021 CrossFit WOD, January 22, 2021
