August 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 12 Box jumps 24/20 12 Wall Balls 20/14 12 Cal Bike Related Posts April 26, 2020 CrossFit WOD, April 27, 2020 February 27, 2023 CrossFit WOD, February 28, 2023 December 17, 2022 CrossFit WOD, December 18, 2022
