August 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 12 Box jumps 24/20 12 Wall Balls 20/14 12 Cal Bike Related Posts August 19, 2022 CrossFit WOD, August 20, 2022 June 30, 2020 CrossFit WOD, July 1, 2020 February 7, 2021 CrossFit WOD, February 8, 2021
