August 2, 2020 admin wods WOD Weightlifting Front Squat (5×7) Metcon (AMRAP – Rounds and Reps) 14 minute AMRAP 7 cal bike 7 Burpees 7 K2E Related Posts January 25, 2022 CrossFit WOD, January 26, 2022 February 11, 2021 CrossFit WOD, February 12, 2021 September 1, 2020 CrossFit WOD, September 2, 2020
