November 3, 2023 admin wods CrossFit – Sat, Nov 4 Is it Long (Time) 4 Rounds (Partner work) 800m Run 7 Squat Clean Thrusters 155/115 10 Burpees over Bar 200 FT sled pull 10 Pull ups 20 CFSU Related Posts December 21, 2020 CrossFit WOD, December 22, 2020 July 14, 2022 CrossFit WOD, July 15, 2022 September 14, 2022 CrossFit WOD, September 15, 2022