November 3, 2023 admin wods CrossFit – Sat, Nov 4 Is it Long (Time) 4 Rounds (Partner work) 800m Run 7 Squat Clean Thrusters 155/115 10 Burpees over Bar 200 FT sled pull 10 Pull ups 20 CFSU Related Posts December 4, 2022 CrossFit WOD, December 6, 2022 February 15, 2022 CrossFit WOD, February 16, 2022 November 19, 2022 CrossFit WOD, November 20, 2022