August 27, 2021 admin wods WOD Metcon Metcon (Time) 1 mile Run 30 DB snatch ea arm 50/35 60 Wall Balls 20/14 90 Push ups 120 Air squats 1 Mile run Related Posts July 14, 2021 CrossFit WOD, July 15, 2021 May 26, 2022 CrossFit WOD, May 27, 2022 July 19, 2020 CrossFit WOD, July 20, 2020
