August 27, 2021 admin wods WOD Metcon Metcon (Time) 1 mile Run 30 DB snatch ea arm 50/35 60 Wall Balls 20/14 90 Push ups 120 Air squats 1 Mile run Related Posts May 15, 2021 CrossFit WOD, May 16, 2021 August 14, 2021 CrossFit WOD, August 15, 2021 July 22, 2022 CrossFit WOD, July 23, 2022
