June 22, 2020 admin wods WOD Metcon Metcon (5 Rounds for reps) 5 Rounds 20 KBs 15 HRPU 10 pull ups 400m run 6 minutes to complete Related Posts May 8, 2020 CrossFit WOD, May 9, 2020 July 22, 2020 CrossFit WOD, July 23, 2020 October 20, 2020 CrossFit WOD, October 21, 2020
