June 22, 2020 admin wods WOD Metcon Metcon (5 Rounds for reps) 5 Rounds 20 KBs 15 HRPU 10 pull ups 400m run 6 minutes to complete Related Posts October 27, 2021 CrossFit WOD, October 29, 2021 April 26, 2020 CrossFit WOD, April 27, 2020 December 15, 2023 CrossFit WOD, December 16, 2023
