June 22, 2020 admin wods WOD Metcon Metcon (5 Rounds for reps) 5 Rounds 20 KBs 15 HRPU 10 pull ups 400m run 6 minutes to complete Related Posts October 3, 2020 CrossFit WOD, October 4, 2020 October 8, 2022 CrossFit WOD, October 8, 2022 October 30, 2020 CrossFit WOD, October 31, 2020
