June 22, 2020 admin wods WOD Metcon Metcon (5 Rounds for reps) 5 Rounds 20 KBs 15 HRPU 10 pull ups 400m run 6 minutes to complete Related Posts April 28, 2022 CrossFit WOD, April 29, 2022 January 1, 2020 CrossFit WOD, January 2, 2020 April 8, 2020 CrossFit WOD, April 9, 2020
