August 23, 2022 admin wods WOD Weightlifting Shoulder Press (6×8) Metcon (Time) 5 Rounds 10 Push Press 95/65 20 Ball slam 25/20 400m Run Related Posts October 25, 2020 CrossFit WOD, October 26, 2020 September 4, 2021 CrossFit WOD, September 5, 2021 February 3, 2024 CrossFit WOD, February 4, 2024