August 23, 2022 admin wods WOD Weightlifting Shoulder Press (6×8) Metcon (Time) 5 Rounds 10 Push Press 95/65 20 Ball slam 25/20 400m Run Related Posts June 4, 2022 CrossFit WOD, June 5, 2022 February 12, 2023 CrossFit WOD, February 13, 2023 April 18, 2022 CrossFit WOD, April 19, 2022