August 23, 2022 admin wods WOD Weightlifting Shoulder Press (6×8) Metcon (Time) 5 Rounds 10 Push Press 95/65 20 Ball slam 25/20 400m Run Related Posts August 16, 2022 CrossFit WOD, August 17, 2022 January 5, 2024 CrossFit WOD, January 6, 2024 November 17, 2022 CrossFit WOD, November 18, 2022