August 23, 2022 admin wods WOD Weightlifting Shoulder Press (6×8) Metcon (Time) 5 Rounds 10 Push Press 95/65 20 Ball slam 25/20 400m Run Related Posts June 2, 2021 CrossFit WOD, June 3, 2021 July 9, 2020 CrossFit WOD, July 10, 2020 July 19, 2022 CrossFit WOD, July 22, 2022