August 23, 2022 admin wods WOD Weightlifting Shoulder Press (6×8) Metcon (Time) 5 Rounds 10 Push Press 95/65 20 Ball slam 25/20 400m Run Related Posts February 16, 2021 CrossFit WOD, February 17, 2021 December 14, 2023 CrossFit WOD, December 15, 2023 December 22, 2021 CrossFit WOD, December 24, 2021