August 23, 2022 admin wods WOD Weightlifting Shoulder Press (6×8) Metcon (Time) 5 Rounds 10 Push Press 95/65 20 Ball slam 25/20 400m Run Related Posts July 16, 2021 CrossFit WOD, July 17, 2021 June 7, 2021 CrossFit WOD, June 8, 2021 June 13, 2023 CrossFit WOD, June 14, 2023