August 23, 2022 admin wods WOD Weightlifting Shoulder Press (6×8) Metcon (Time) 5 Rounds 10 Push Press 95/65 20 Ball slam 25/20 400m Run Related Posts August 13, 2021 CrossFit WOD, August 14, 2021 November 25, 2021 CrossFit WOD, November 26, 2021 July 29, 2021 CrossFit WOD, July 30, 2021