September 16, 2021 admin wods WOD Weightlifting Pendlay Row (5×10) Metcon (Time) 4 Rounds 21 Cal Bike 15 Box jumps 24/20 9 Devils press 35/25 Related Posts August 8, 2020 CrossFit WOD, August 9, 2020 August 4, 2023 CrossFit WOD, August 5, 2023 July 5, 2020 CrossFit WOD, July 6, 2020
