September 16, 2021 admin wods WOD Weightlifting Pendlay Row (5×10) Metcon (Time) 4 Rounds 21 Cal Bike 15 Box jumps 24/20 9 Devils press 35/25 Related Posts November 12, 2020 CrossFit WOD, November 13, 2020 June 8, 2022 CrossFit WOD, June 9, 2022 February 9, 2024 CrossFit WOD, February 10, 2024
