September 16, 2021 admin wods WOD Weightlifting Pendlay Row (5×10) Metcon (Time) 4 Rounds 21 Cal Bike 15 Box jumps 24/20 9 Devils press 35/25 Related Posts March 5, 2020 CrossFit WOD, March 6, 2020 March 7, 2024 CrossFit WOD, March 8, 2024 August 21, 2021 CrossFit WOD, August 22, 2021
