September 16, 2021 admin wods WOD Weightlifting Pendlay Row (5×10) Metcon (Time) 4 Rounds 21 Cal Bike 15 Box jumps 24/20 9 Devils press 35/25 Related Posts September 21, 2020 CrossFit WOD, September 22, 2020 May 10, 2023 CrossFit WOD, May 11, 2023 November 2, 2021 CrossFit WOD, November 3, 2021
