September 16, 2021 admin wods WOD Weightlifting Pendlay Row (5×10) Metcon (Time) 4 Rounds 21 Cal Bike 15 Box jumps 24/20 9 Devils press 35/25 Related Posts March 14, 2024 CrossFit WOD, March 15, 2024 August 31, 2022 CrossFit WOD, September 1, 2022 September 21, 2021 CrossFit WOD, September 22, 2021
