September 16, 2021 admin wods WOD Weightlifting Pendlay Row (5×10) Metcon (Time) 4 Rounds 21 Cal Bike 15 Box jumps 24/20 9 Devils press 35/25 Related Posts September 27, 2023 CrossFit WOD, September 28, 2023 January 6, 2022 CrossFit WOD, January 7, 2022 March 3, 2023 CrossFit WOD, March 4, 2023
