September 16, 2021 admin wods WOD Weightlifting Pendlay Row (5×10) Metcon (Time) 4 Rounds 21 Cal Bike 15 Box jumps 24/20 9 Devils press 35/25 Related Posts March 25, 2020 CrossFit WOD, March 26, 2020 March 3, 2022 CrossFit WOD, March 4, 2022 May 8, 2022 CrossFit WOD, May 9, 2022
