September 16, 2021 admin wods WOD Weightlifting Pendlay Row (5×10) Metcon (Time) 4 Rounds 21 Cal Bike 15 Box jumps 24/20 9 Devils press 35/25 Related Posts April 22, 2020 CrossFit WOD, April 23, 2020 September 19, 2023 CrossFit WOD, September 20, 2023 March 4, 2023 CrossFit WOD, March 5, 2023
