August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts February 18, 2020 CrossFit WOD, February 19, 2020 April 13, 2021 CrossFit WOD, April 14, 2021 June 19, 2023 CrossFit WOD, June 20, 2023
