August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts September 21, 2022 CrossFit WOD, September 22, 2022 January 27, 2020 CrossFit WOD, January 28, 2020 October 17, 2020 CrossFit WOD, October 18, 2020
