August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts March 20, 2023 CrossFit WOD, March 21, 2023 July 31, 2022 CrossFit WOD, August 1, 2022 November 9, 2021 CrossFit WOD, November 10, 2021
