August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts February 24, 2020 CrossFit WOD, February 25, 2020 September 10, 2021 CrossFit WOD, September 11, 2021 April 14, 2022 CrossFit WOD, April 15, 2022
