August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts March 9, 2022 CrossFit WOD, March 10, 2022 March 27, 2020 CrossFit WOD, March 28, 2020 January 17, 2023 CrossFit WOD, January 18, 2023
