August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts January 11, 2023 CrossFit WOD, January 12, 2023 October 23, 2020 CrossFit WOD, October 24, 2020 February 10, 2023 CrossFit WOD, February 11, 2023
