August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts November 28, 2022 CrossFit WOD, November 29, 2022 October 12, 2020 CrossFit WOD, October 13, 2020 August 18, 2023 CrossFit WOD, August 18, 2023
