August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts August 17, 2020 CrossFit WOD, August 18, 2020 November 22, 2022 CrossFit WOD, November 23, 2022 June 7, 2022 CrossFit WOD, June 8, 2022
