August 21, 2020 admin wods WOD Metcon (Time) Buy in 1 Mile Run 5 Rounds 10 Power Cleans 155/115 20 T2B 30 Air Squats with med ball Cash out 1 Mile Run Related Posts July 7, 2022 CrossFit WOD, July 8, 2022 January 3, 2022 CrossFit WOD, January 4, 2022 February 2, 2024 CrossFit WOD, February 2, 2024