March 16, 2020 admin wods WOD Metcon (Time) 5 Rounds 40 Air squats 30 KBs 53/44 20 CFSU 10 Pull ups Related Posts October 8, 2020 CrossFit WOD, October 9, 2020 September 22, 2021 CrossFit WOD, September 23, 2021 July 22, 2021 CrossFit WOD, July 23, 2021
