March 16, 2020 admin wods WOD Metcon (Time) 5 Rounds 40 Air squats 30 KBs 53/44 20 CFSU 10 Pull ups Related Posts August 22, 2020 CrossFit WOD, August 23, 2020 February 23, 2022 CrossFit WOD, February 24, 2022 August 10, 2023 CrossFit WOD, August 11, 2023
