March 16, 2020 admin wods WOD Metcon (Time) 5 Rounds 40 Air squats 30 KBs 53/44 20 CFSU 10 Pull ups Related Posts August 23, 2021 CrossFit WOD, August 24, 2021 September 21, 2020 CrossFit WOD, September 22, 2020 February 7, 2021 CrossFit WOD, February 8, 2021
