March 16, 2020 admin wods WOD Metcon (Time) 5 Rounds 40 Air squats 30 KBs 53/44 20 CFSU 10 Pull ups Related Posts June 13, 2021 CrossFit WOD, June 14, 2021 January 27, 2021 CrossFit WOD, January 28, 2021 March 17, 2020 CrossFit WOD, March 18, 2020
