March 16, 2020 admin wods WOD Metcon (Time) 5 Rounds 40 Air squats 30 KBs 53/44 20 CFSU 10 Pull ups Related Posts August 21, 2020 CrossFit WOD, August 22, 2020 December 11, 2020 CrossFit WOD, December 12, 2020 March 5, 2021 CrossFit WOD, March 6, 2021
