March 16, 2020 admin wods WOD Metcon (Time) 5 Rounds 40 Air squats 30 KBs 53/44 20 CFSU 10 Pull ups Related Posts March 22, 2020 CrossFit WOD, March 23, 2020 October 28, 2022 CrossFit WOD, October 29, 2022 April 25, 2023 CrossFit WOD, April 26, 2023
