March 16, 2020 admin wods WOD Metcon (Time) 5 Rounds 40 Air squats 30 KBs 53/44 20 CFSU 10 Pull ups Related Posts September 16, 2020 CrossFit WOD, September 17, 2020 September 27, 2020 CrossFit WOD, September 28, 2020 March 4, 2023 CrossFit WOD, March 5, 2023
