March 16, 2020 admin wods WOD Metcon (Time) 5 Rounds 40 Air squats 30 KBs 53/44 20 CFSU 10 Pull ups Related Posts March 21, 2020 CrossFit WOD, March 22, 2020 May 10, 2020 CrossFit WOD, May 11, 2020 January 22, 2022 CrossFit WOD, January 24, 2022
