August 20, 2023 admin wods CrossFit – Mon, Aug 21 Front Squat (5×5 AHAP) Back Squat (5×5 AHAP) Metcon 4 Rounds 15 Pass Throughs 1 Minute Plank Related Posts December 4, 2021 CrossFit WOD, December 5, 2021 October 13, 2023 CrossFit WOD, October 14, 2023 October 28, 2022 CrossFit WOD, October 28, 2022
