August 20, 2023 admin wods CrossFit – Mon, Aug 21 Front Squat (5×5 AHAP) Back Squat (5×5 AHAP) Metcon 4 Rounds 15 Pass Throughs 1 Minute Plank Related Posts November 1, 2021 CrossFit WOD, November 2, 2021 April 8, 2020 CrossFit WOD, April 9, 2020 January 17, 2022 CrossFit WOD, January 18, 2022
