July 30, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts July 14, 2023 CrossFit WOD, July 15, 2023 December 27, 2022 CrossFit WOD, December 28, 2022 June 16, 2021 CrossFit WOD, June 17, 2021
