July 30, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts December 9, 2020 CrossFit WOD, December 10, 2020 April 20, 2021 CrossFit WOD, April 21, 2021 July 16, 2022 CrossFit WOD, July 17, 2022
