July 30, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts May 1, 2020 CrossFit WOD, May 2, 2020 August 5, 2022 CrossFit WOD, August 6, 2022 February 21, 2021 CrossFit WOD, February 22, 2021