July 30, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts February 10, 2023 CrossFit WOD, February 11, 2023 January 15, 2022 CrossFit WOD, January 16, 2022 February 11, 2021 CrossFit WOD, February 12, 2021