July 30, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts November 30, 2020 CrossFit WOD, December 1, 2020 November 16, 2023 CrossFit WOD, November 17, 2023 February 8, 2024 CrossFit WOD, February 8, 2024
