August 19, 2021 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 40 Empty Bar bench press 200m run 20 CFSU Related Posts February 8, 2022 CrossFit WOD, February 9, 2022 December 14, 2022 CrossFit WOD, December 15, 2022 May 12, 2021 CrossFit WOD, May 13, 2021
