August 19, 2021 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 40 Empty Bar bench press 200m run 20 CFSU Related Posts October 2, 2022 CrossFit WOD, October 3, 2022 April 14, 2022 CrossFit WOD, April 15, 2022 January 30, 2020 CrossFit WOD, February 1, 2020
