August 19, 2021 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 40 Empty Bar bench press 200m run 20 CFSU Related Posts December 12, 2023 CrossFit WOD, December 13, 2023 August 16, 2020 CrossFit WOD, August 17, 2020 September 12, 2022 CrossFit WOD, September 13, 2022
