August 19, 2021 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 40 Empty Bar bench press 200m run 20 CFSU Related Posts November 25, 2021 CrossFit WOD, November 26, 2021 February 3, 2020 CrossFit WOD, February 4, 2020 September 30, 2023 CrossFit WOD, October 1, 2023
