August 19, 2021 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 40 Empty Bar bench press 200m run 20 CFSU Related Posts July 11, 2021 CrossFit WOD, July 12, 2021 January 30, 2024 CrossFit WOD, January 31, 2024 October 31, 2022 CrossFit WOD, November 1, 2022
