August 17, 2021 admin wods WOD Weightlifting Sumo Deadlift (7×5) Metcon (Time) 4 Rounds 15 KB Sumo Deadlift AHAP 12 T2B 9 Cal Bike Related Posts May 1, 2022 CrossFit WOD, May 2, 2022 March 4, 2024 CrossFit WOD, March 5, 2024 October 2, 2021 CrossFit WOD, October 3, 2021