August 17, 2021 admin wods WOD Weightlifting Sumo Deadlift (7×5) Metcon (Time) 4 Rounds 15 KB Sumo Deadlift AHAP 12 T2B 9 Cal Bike Related Posts July 13, 2022 CrossFit WOD, July 14, 2022 July 25, 2023 CrossFit WOD, July 26, 2023 February 23, 2023 CrossFit WOD, February 24, 2023