April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts January 8, 2022 CrossFit WOD, January 9, 2022 January 29, 2022 CrossFit WOD, January 30, 2022 March 7, 2022 CrossFit WOD, March 8, 2022