April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts February 19, 2021 CrossFit WOD, February 20, 2021 November 17, 2020 CrossFit WOD, November 18, 2020 March 15, 2024 CrossFit WOD, March 16, 2024
