April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts March 7, 2023 CrossFit WOD, March 8, 2023 May 31, 2021 CrossFit WOD, June 1, 2021 August 21, 2023 CrossFit WOD, August 22, 2023
