April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts July 21, 2021 CrossFit WOD, July 22, 2021 March 19, 2021 CrossFit WOD, March 20, 2021 July 30, 2020 CrossFit WOD, July 31, 2020
