April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts September 21, 2023 CrossFit WOD, September 22, 2023 March 14, 2023 CrossFit WOD, March 15, 2023 June 2, 2020 CrossFit WOD, June 3, 2020
