April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts November 20, 2023 CrossFit WOD, November 21, 2023 February 8, 2024 CrossFit WOD, February 8, 2024 March 25, 2021 CrossFit WOD, March 26, 2021
