April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts March 9, 2021 CrossFit WOD, March 10, 2021 April 16, 2023 CrossFit WOD, April 17, 2023 December 28, 2023 CrossFit WOD, December 29, 2023
