April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts May 11, 2023 CrossFit WOD, May 12, 2023 February 8, 2024 CrossFit WOD, February 9, 2024 August 18, 2020 CrossFit WOD, August 19, 2020
