April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts January 13, 2021 CrossFit WOD, January 14, 2021 July 7, 2021 CrossFit WOD, July 8, 2021 January 4, 2023 CrossFit WOD, January 5, 2023
