April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts January 18, 2023 CrossFit WOD, January 19, 2023 March 18, 2020 CrossFit WOD, March 19, 2020 June 11, 2023 CrossFit WOD, June 12, 2023
