March 23, 2023 admin wods CrossFit – Fri, Mar 24 Snatch Grip Deadlift (7×7 AHAP) Metcon (Time) <p>5 Rounds</p><p>5 Snatch grip Deadlift 135/95</p><p>5 Power Snatch 135/95</p><p>20 Cal Row</p> Related Posts August 8, 2021 CrossFit WOD, August 9, 2021 October 17, 2021 CrossFit WOD, October 18, 2021 March 27, 2023 CrossFit WOD, March 28, 2023