March 23, 2023 admin wods CrossFit – Fri, Mar 24 Snatch Grip Deadlift (7×7 AHAP) Metcon (Time) <p>5 Rounds</p><p>5 Snatch grip Deadlift 135/95</p><p>5 Power Snatch 135/95</p><p>20 Cal Row</p> Related Posts February 16, 2021 CrossFit WOD, February 17, 2021 July 25, 2020 CrossFit WOD, July 26, 2020 February 21, 2024 CrossFit WOD, February 22, 2024