March 23, 2023 admin wods CrossFit – Fri, Mar 24 Snatch Grip Deadlift (7×7 AHAP) Metcon (Time) <p>5 Rounds</p><p>5 Snatch grip Deadlift 135/95</p><p>5 Power Snatch 135/95</p><p>20 Cal Row</p> Related Posts September 13, 2020 CrossFit WOD, September 14, 2020 September 9, 2021 CrossFit WOD, September 10, 2021 July 28, 2023 CrossFit WOD, July 29, 2023
