March 23, 2023 admin wods CrossFit – Fri, Mar 24 Snatch Grip Deadlift (7×7 AHAP) Metcon (Time) <p>5 Rounds</p><p>5 Snatch grip Deadlift 135/95</p><p>5 Power Snatch 135/95</p><p>20 Cal Row</p> Related Posts February 17, 2024 CrossFit WOD, February 18, 2024 July 6, 2020 CrossFit WOD, July 7, 2020 May 2, 2022 CrossFit WOD, May 3, 2022