March 23, 2023 admin wods CrossFit – Fri, Mar 24 Snatch Grip Deadlift (7×7 AHAP) Metcon (Time) <p>5 Rounds</p><p>5 Snatch grip Deadlift 135/95</p><p>5 Power Snatch 135/95</p><p>20 Cal Row</p> Related Posts March 6, 2022 CrossFit WOD, March 7, 2022 June 21, 2022 CrossFit WOD, June 22, 2022 March 14, 2020 CrossFit WOD, March 15, 2020
