March 23, 2023 admin wods CrossFit – Fri, Mar 24 Snatch Grip Deadlift (7×7 AHAP) Metcon (Time) <p>5 Rounds</p><p>5 Snatch grip Deadlift 135/95</p><p>5 Power Snatch 135/95</p><p>20 Cal Row</p> Related Posts February 21, 2020 CrossFit WOD, February 22, 2020 October 19, 2020 CrossFit WOD, October 20, 2020 June 17, 2020 CrossFit WOD, June 18, 2020