March 23, 2023 admin wods CrossFit – Fri, Mar 24 Snatch Grip Deadlift (7×7 AHAP) Metcon (Time) <p>5 Rounds</p><p>5 Snatch grip Deadlift 135/95</p><p>5 Power Snatch 135/95</p><p>20 Cal Row</p> Related Posts August 16, 2021 CrossFit WOD, August 17, 2021 May 26, 2020 CrossFit WOD, May 27, 2020 December 30, 2019 CrossFit WOD, December 31, 2019