March 23, 2023 admin wods CrossFit – Fri, Mar 24 Snatch Grip Deadlift (7×7 AHAP) Metcon (Time) <p>5 Rounds</p><p>5 Snatch grip Deadlift 135/95</p><p>5 Power Snatch 135/95</p><p>20 Cal Row</p> Related Posts July 18, 2020 CrossFit WOD, July 19, 2020 October 29, 2023 CrossFit WOD, October 30, 2023 March 4, 2023 CrossFit WOD, March 5, 2023
