August 15, 2020 admin wods WOD Metcon (Time) 5 Rounds 400 m Row 7 Sumo Deadlift 225/155 7 renegade rows 35/25 14 cal bike 14 CFSU Related Posts May 13, 2021 CrossFit WOD, May 14, 2021 March 5, 2021 CrossFit WOD, March 6, 2021 October 16, 2021 CrossFit WOD, October 17, 2021