August 15, 2020 admin wods WOD Metcon (Time) 5 Rounds 400 m Row 7 Sumo Deadlift 225/155 7 renegade rows 35/25 14 cal bike 14 CFSU Related Posts October 27, 2023 CrossFit WOD, October 28, 2023 October 11, 2021 CrossFit WOD, October 12, 2021 March 12, 2022 CrossFit WOD, March 14, 2022