August 15, 2020 admin wods WOD Metcon (Time) 5 Rounds 400 m Row 7 Sumo Deadlift 225/155 7 renegade rows 35/25 14 cal bike 14 CFSU Related Posts July 29, 2021 CrossFit WOD, July 30, 2021 August 16, 2021 CrossFit WOD, August 17, 2021 January 27, 2022 CrossFit WOD, January 28, 2022
