March 11, 2023 admin wods CrossFit – Sun, Mar 12 Metcon (Time) <p>5 Rounds</p><p>10 Devils press 35/25</p><p>10 Burpee box jumps 24/20</p><p>20 Hollow rocks</p><p>500m Row</p> Related Posts February 8, 2023 CrossFit WOD, February 9, 2023 January 12, 2023 CrossFit WOD, January 13, 2023 November 21, 2023 CrossFit WOD, November 22, 2023