March 11, 2023 admin wods CrossFit – Sun, Mar 12 Metcon (Time) <p>5 Rounds</p><p>10 Devils press 35/25</p><p>10 Burpee box jumps 24/20</p><p>20 Hollow rocks</p><p>500m Row</p> Related Posts October 13, 2021 CrossFit WOD, October 14, 2021 September 13, 2020 CrossFit WOD, September 14, 2020 May 26, 2020 CrossFit WOD, May 27, 2020