March 11, 2023 admin wods CrossFit – Sun, Mar 12 Metcon (Time) <p>5 Rounds</p><p>10 Devils press 35/25</p><p>10 Burpee box jumps 24/20</p><p>20 Hollow rocks</p><p>500m Row</p> Related Posts December 8, 2022 CrossFit WOD, December 9, 2022 December 26, 2022 CrossFit WOD, December 27, 2022 July 16, 2022 CrossFit WOD, July 17, 2022