March 11, 2023 admin wods CrossFit – Sun, Mar 12 Metcon (Time) <p>5 Rounds</p><p>10 Devils press 35/25</p><p>10 Burpee box jumps 24/20</p><p>20 Hollow rocks</p><p>500m Row</p> Related Posts December 2, 2020 CrossFit WOD, December 3, 2020 September 7, 2022 CrossFit WOD, September 8, 2022 May 17, 2020 CrossFit WOD, May 18, 2020