March 11, 2023 admin wods CrossFit – Sun, Mar 12 Metcon (Time) <p>5 Rounds</p><p>10 Devils press 35/25</p><p>10 Burpee box jumps 24/20</p><p>20 Hollow rocks</p><p>500m Row</p> Related Posts June 25, 2023 CrossFit WOD, June 26, 2023 December 17, 2023 CrossFit WOD, December 18, 2023 October 19, 2023 CrossFit WOD, October 20, 2023