March 11, 2023 admin wods CrossFit – Sun, Mar 12 Metcon (Time) <p>5 Rounds</p><p>10 Devils press 35/25</p><p>10 Burpee box jumps 24/20</p><p>20 Hollow rocks</p><p>500m Row</p> Related Posts December 8, 2020 CrossFit WOD, December 9, 2020 February 13, 2020 CrossFit WOD, February 14, 2020 February 16, 2023 CrossFit WOD, February 17, 2023
