August 14, 2022 admin wods WOD Weightlifting Squat Clean (6×2) Hang Clean (6×1) Metcon (Time) 4 Rounds 2 Hang Power Cleans 3 Squat Cleans 10 Ring Push ups 15 Cal Bike Related Posts August 15, 2021 CrossFit WOD, August 16, 2021 November 22, 2021 CrossFit WOD, November 23, 2021 March 24, 2024 CrossFit WOD, March 25, 2024