August 14, 2022 admin wods WOD Weightlifting Squat Clean (6×2) Hang Clean (6×1) Metcon (Time) 4 Rounds 2 Hang Power Cleans 3 Squat Cleans 10 Ring Push ups 15 Cal Bike Related Posts July 2, 2020 CrossFit WOD, July 3, 2020 January 25, 2021 CrossFit WOD, January 26, 2021 December 19, 2023 CrossFit WOD, December 20, 2023