WOD
Metcon (6 Rounds for reps)
6 Rounds
20 Wall Balls 20/14
16 DB Snatch 60/40 8ea Arm
12 Pull ups
400m Run
20 Wall Balls 20/14
16 DB Snatch 60/40 8ea Arm
12 Pull ups
400m Run
6 Minutes to complete each round! Rest the remaining time
6 Minutes to complete each round! Rest the remaining time