August 11, 2022 admin wods WOD Weightlifting Deadlift (4×12) Sumo Deadlift (6×8) Metcon (Time) 4 Rounds 20 cal bike 15 SDHP with KB 53/35 20 CFSU Related Posts January 1, 2021 CrossFit WOD, January 2, 2021 January 27, 2021 CrossFit WOD, January 28, 2021 September 8, 2021 CrossFit WOD, September 9, 2021