August 11, 2022 admin wods WOD Weightlifting Deadlift (4×12) Sumo Deadlift (6×8) Metcon (Time) 4 Rounds 20 cal bike 15 SDHP with KB 53/35 20 CFSU Related Posts May 31, 2021 CrossFit WOD, June 1, 2021 January 31, 2020 CrossFit WOD, February 2, 2020 August 17, 2022 CrossFit WOD, August 18, 2022