August 11, 2022 admin wods WOD Weightlifting Deadlift (4×12) Sumo Deadlift (6×8) Metcon (Time) 4 Rounds 20 cal bike 15 SDHP with KB 53/35 20 CFSU Related Posts April 5, 2023 CrossFit WOD, April 6, 2023 January 10, 2021 CrossFit WOD, January 11, 2021 February 16, 2021 CrossFit WOD, February 17, 2021