August 11, 2022 admin wods WOD Weightlifting Deadlift (4×12) Sumo Deadlift (6×8) Metcon (Time) 4 Rounds 20 cal bike 15 SDHP with KB 53/35 20 CFSU Related Posts December 14, 2023 CrossFit WOD, December 15, 2023 January 13, 2023 CrossFit WOD, January 14, 2023 September 8, 2023 CrossFit WOD, September 9, 2023
