August 11, 2022 admin wods WOD Weightlifting Deadlift (4×12) Sumo Deadlift (6×8) Metcon (Time) 4 Rounds 20 cal bike 15 SDHP with KB 53/35 20 CFSU Related Posts December 17, 2020 CrossFit WOD, December 18, 2020 October 8, 2020 CrossFit WOD, October 9, 2020 January 31, 2020 CrossFit WOD, February 2, 2020