April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts March 15, 2023 CrossFit WOD, March 16, 2023 March 15, 2020 CrossFit WOD, March 16, 2020 April 29, 2021 CrossFit WOD, April 30, 2021
