April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts September 4, 2021 CrossFit WOD, September 5, 2021 April 22, 2020 CrossFit WOD, April 23, 2020 July 1, 2022 CrossFit WOD, July 2, 2022
