April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts June 7, 2020 CrossFit WOD, June 8, 2020 November 28, 2021 CrossFit WOD, November 29, 2021 February 12, 2020 CrossFit WOD, February 13, 2020
