April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts May 31, 2021 CrossFit WOD, June 1, 2021 March 24, 2020 CrossFit WOD, March 25, 2020 September 29, 2023 CrossFit WOD, September 29, 2023
