April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts August 29, 2021 CrossFit WOD, August 30, 2021 March 19, 2021 CrossFit WOD, March 20, 2021 December 29, 2023 CrossFit WOD, December 30, 2023
