April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts January 5, 2022 CrossFit WOD, January 6, 2022 February 24, 2022 CrossFit WOD, February 25, 2022 December 24, 2019 CrossFit WOD, December 27, 2019
