April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts May 6, 2022 CrossFit WOD, May 7, 2022 October 11, 2022 CrossFit WOD, October 12, 2022 February 13, 2023 CrossFit WOD, February 14, 2023
