April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts May 5, 2020 CrossFit WOD, May 5, 2020 September 6, 2021 CrossFit WOD, September 7, 2021 February 13, 2020 CrossFit WOD, February 14, 2020
