April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts September 27, 2023 CrossFit WOD, September 28, 2023 July 5, 2020 CrossFit WOD, July 6, 2020 December 26, 2022 CrossFit WOD, December 27, 2022
