August 11, 2022 admin wods WOD Weightlifting Deadlift (4×12) Sumo Deadlift (6×8) Metcon (Time) 4 Rounds 20 cal bike 15 SDHP with KB 53/35 20 CFSU Related Posts September 6, 2021 CrossFit WOD, September 7, 2021 January 30, 2024 CrossFit WOD, January 31, 2024 March 8, 2023 CrossFit WOD, March 9, 2023
