August 11, 2022 admin wods WOD Weightlifting Deadlift (4×12) Sumo Deadlift (6×8) Metcon (Time) 4 Rounds 20 cal bike 15 SDHP with KB 53/35 20 CFSU Related Posts December 27, 2022 CrossFit WOD, December 28, 2022 March 26, 2024 CrossFit WOD, March 27, 2024 June 1, 2022 CrossFit WOD, June 2, 2022