August 10, 2021 admin wods WOD Metcon (Time) 4 Rounds 20 Bench press 135/95 30 DUs/90 singles 800m Run Related Posts January 25, 2024 CrossFit WOD, January 26, 2024 September 19, 2020 CrossFit WOD, September 20, 2020 April 4, 2021 CrossFit WOD, April 5, 2021