August 10, 2021 admin wods WOD Metcon (Time) 4 Rounds 20 Bench press 135/95 30 DUs/90 singles 800m Run Related Posts February 27, 2024 CrossFit WOD, February 27, 2024 May 14, 2020 CrossFit WOD, May 15, 2020 August 14, 2022 CrossFit WOD, August 15, 2022