August 10, 2021 admin wods WOD Metcon (Time) 4 Rounds 20 Bench press 135/95 30 DUs/90 singles 800m Run Related Posts January 18, 2020 CrossFit WOD, January 19, 2020 September 2, 2021 CrossFit WOD, September 3, 2021 May 13, 2023 CrossFit WOD, May 14, 2023
