August 10, 2021 admin wods WOD Metcon (Time) 4 Rounds 20 Bench press 135/95 30 DUs/90 singles 800m Run Related Posts April 18, 2022 CrossFit WOD, April 20, 2022 July 19, 2022 CrossFit WOD, July 22, 2022 August 19, 2022 CrossFit WOD, August 20, 2022
