August 10, 2021 admin wods WOD Metcon (Time) 4 Rounds 20 Bench press 135/95 30 DUs/90 singles 800m Run Related Posts May 5, 2022 CrossFit WOD, May 6, 2022 August 13, 2022 CrossFit WOD, August 14, 2022 February 19, 2022 CrossFit WOD, February 20, 2022