August 10, 2021 admin wods WOD Metcon (Time) 4 Rounds 20 Bench press 135/95 30 DUs/90 singles 800m Run Related Posts July 31, 2020 CrossFit WOD, August 1, 2020 June 17, 2021 CrossFit WOD, June 18, 2021 September 8, 2023 CrossFit WOD, September 9, 2023
