August 10, 2021 admin wods WOD Metcon (Time) 4 Rounds 20 Bench press 135/95 30 DUs/90 singles 800m Run Related Posts March 27, 2023 CrossFit WOD, March 28, 2023 May 7, 2020 CrossFit WOD, May 8, 2020 February 26, 2021 CrossFit WOD, February 27, 2021