April 20, 2023 admin wods CrossFit – Fri, Apr 21 Pendlay Row (8×8 ) Metcon (Time) 3 Rounds 1000m Row 20 Pull ups 30 CFSU Related Posts February 1, 2021 CrossFit WOD, February 2, 2021 January 5, 2024 CrossFit WOD, January 6, 2024 September 13, 2022 CrossFit WOD, September 14, 2022