August 9, 2021 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts July 14, 2022 CrossFit WOD, July 15, 2022 August 19, 2020 CrossFit WOD, August 20, 2020 October 20, 2023 CrossFit WOD, October 21, 2023
