August 9, 2021 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts February 8, 2021 CrossFit WOD, February 9, 2021 September 6, 2023 CrossFit WOD, September 7, 2023 August 28, 2022 CrossFit WOD, August 29, 2022