April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts October 17, 2021 CrossFit WOD, October 18, 2021 November 25, 2023 CrossFit WOD, November 26, 2023 December 4, 2020 CrossFit WOD, December 5, 2020
