April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts February 8, 2022 CrossFit WOD, February 9, 2022 July 22, 2023 CrossFit WOD, July 23, 2023 May 6, 2022 CrossFit WOD, May 7, 2022
