April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts March 1, 2021 CrossFit WOD, March 2, 2021 October 18, 2023 CrossFit WOD, October 18, 2023 May 24, 2021 CrossFit WOD, May 25, 2021
