April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts September 6, 2021 CrossFit WOD, September 7, 2021 November 25, 2021 CrossFit WOD, November 26, 2021 April 11, 2023 CrossFit WOD, April 12, 2023
