April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts November 21, 2023 CrossFit WOD, November 22, 2023 February 29, 2024 CrossFit WOD, March 1, 2024 February 22, 2024 CrossFit WOD, February 23, 2024
