April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts January 18, 2020 CrossFit WOD, January 19, 2020 January 28, 2022 CrossFit WOD, January 29, 2022 June 12, 2023 CrossFit WOD, June 13, 2023
