April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts November 4, 2023 CrossFit WOD, November 5, 2023 April 10, 2023 CrossFit WOD, April 11, 2023 December 23, 2022 CrossFit WOD, December 24, 2022
