April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts April 14, 2021 CrossFit WOD, April 15, 2021 November 15, 2022 CrossFit WOD, November 16, 2022 February 23, 2020 CrossFit WOD, February 24, 2020
