April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts November 2, 2023 CrossFit WOD, November 3, 2023 September 14, 2020 CrossFit WOD, September 15, 2020 January 23, 2020 CrossFit WOD, January 24, 2020
