April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts July 10, 2023 CrossFit WOD, July 11, 2023 December 27, 2020 CrossFit WOD, December 28, 2020 September 24, 2022 CrossFit WOD, September 25, 2022
