April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts July 29, 2021 CrossFit WOD, July 30, 2021 January 5, 2024 CrossFit WOD, January 6, 2024 August 30, 2022 CrossFit WOD, August 31, 2022
