April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts March 11, 2020 CrossFit WOD, March 12, 2020 October 27, 2023 CrossFit WOD, October 28, 2023 June 3, 2022 CrossFit WOD, June 4, 2022
