April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts September 8, 2022 CrossFit WOD, September 9, 2022 August 7, 2020 CrossFit WOD, August 8, 2020 March 12, 2022 CrossFit WOD, March 14, 2022
