July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts February 8, 2020 CrossFit WOD, February 9, 2020 November 26, 2023 CrossFit WOD, November 27, 2023 August 19, 2022 CrossFit WOD, August 20, 2022