July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts April 4, 2020 CrossFit WOD, April 5, 2020 August 27, 2022 CrossFit WOD, August 28, 2022 April 9, 2022 CrossFit WOD, April 10, 2022
