July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts February 17, 2023 CrossFit WOD, February 18, 2023 May 19, 2020 CrossFit WOD, May 20, 2020 September 13, 2021 CrossFit WOD, September 14, 2021