July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts February 9, 2022 CrossFit WOD, February 10, 2022 September 25, 2020 CrossFit WOD, September 26, 2020 April 14, 2023 CrossFit WOD, April 15, 2023