July 31, 2021 admin wods WOD Metcon (Time) 21 Thrusters 95/65 21 Pull ups 800m run 15 Thrusters 95/65 15 Pull ups 800m run 9 Thrusters 95/65 9 Pull ups 800m run Related Posts April 9, 2020 CrossFit WOD, April 10, 2020 May 20, 2022 CrossFit WOD, May 21, 2022 January 10, 2020 CrossFit WOD, January 11, 2020
