February 8, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 17 minute AMRAP 5 Power Snatch 5 Burpees Pull ups 7/11 Cal Bike Related Posts December 17, 2019 CrossFit WOD, December 18, 2019 September 25, 2020 CrossFit WOD, September 26, 2020 August 19, 2021 CrossFit WOD, August 20, 2021