February 8, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 17 minute AMRAP 5 Power Snatch 5 Burpees Pull ups 7/11 Cal Bike Related Posts July 30, 2022 CrossFit WOD, July 31, 2022 August 20, 2023 CrossFit WOD, August 21, 2023 October 30, 2022 CrossFit WOD, October 31, 2022
