July 10, 2020 admin wods WOD Moms Birthday (Time) 4 Rounds 10 Devils press 30/20 20 lunges holding weights 800m run 20 Mountain climbers 10 Bent over rows 30/20 Related Posts December 17, 2022 CrossFit WOD, December 18, 2022 October 20, 2021 CrossFit WOD, October 21, 2021 March 24, 2021 CrossFit WOD, March 25, 2021
