July 10, 2020 admin wods WOD Moms Birthday (Time) 4 Rounds 10 Devils press 30/20 20 lunges holding weights 800m run 20 Mountain climbers 10 Bent over rows 30/20 Related Posts September 1, 2021 CrossFit WOD, September 2, 2021 July 3, 2020 CrossFit WOD, July 4, 2020 June 26, 2021 CrossFit WOD, June 27, 2021