July 10, 2020 admin wods WOD Moms Birthday (Time) 4 Rounds 10 Devils press 30/20 20 lunges holding weights 800m run 20 Mountain climbers 10 Bent over rows 30/20 Related Posts June 16, 2021 CrossFit WOD, June 17, 2021 November 13, 2021 CrossFit WOD, November 16, 2021 February 3, 2022 CrossFit WOD, February 4, 2022
