July 10, 2020 admin wods WOD Moms Birthday (Time) 4 Rounds 10 Devils press 30/20 20 lunges holding weights 800m run 20 Mountain climbers 10 Bent over rows 30/20 Related Posts July 15, 2022 CrossFit WOD, July 16, 2022 July 26, 2022 CrossFit WOD, July 27, 2022 March 17, 2024 CrossFit WOD, March 18, 2024
