July 10, 2020 admin wods WOD Moms Birthday (Time) 4 Rounds 10 Devils press 30/20 20 lunges holding weights 800m run 20 Mountain climbers 10 Bent over rows 30/20 Related Posts September 21, 2023 CrossFit WOD, September 22, 2023 April 22, 2023 CrossFit WOD, April 23, 2023 March 15, 2022 CrossFit WOD, March 16, 2022
