July 10, 2020 admin wods WOD Moms Birthday (Time) 4 Rounds 10 Devils press 30/20 20 lunges holding weights 800m run 20 Mountain climbers 10 Bent over rows 30/20 Related Posts January 26, 2021 CrossFit WOD, January 27, 2021 March 2, 2021 CrossFit WOD, March 3, 2021 January 20, 2020 CrossFit WOD, January 21, 2020