December 9, 2023 admin wods CrossFit – Sun, Dec 10 Let it Rain Down (Weight) 10 Round EMOM Min 1: 5 Power Snatch 115/85 Min 2: 8 Front Rack Lunges 115/85 Min 3: 10 Cal Bike Related Posts September 7, 2022 CrossFit WOD, September 8, 2022 February 23, 2021 CrossFit WOD, February 24, 2021 May 30, 2022 CrossFit WOD, May 31, 2022