December 9, 2023 admin wods CrossFit – Sun, Dec 10 Let it Rain Down (Weight) 10 Round EMOM Min 1: 5 Power Snatch 115/85 Min 2: 8 Front Rack Lunges 115/85 Min 3: 10 Cal Bike Related Posts August 6, 2020 CrossFit WOD, August 7, 2020 January 9, 2020 CrossFit WOD, January 10, 2020 February 24, 2021 CrossFit WOD, February 25, 2021