CrossFit – Sun, Dec 10
Let it Rain Down (Weight)
10 Round EMOM
Min 1: 5 Power Snatch 115/85
Min 2: 8 Front Rack Lunges 115/85
Min 3: 10 Cal Bike
10 Round EMOM
Min 1: 5 Power Snatch 115/85
Min 2: 8 Front Rack Lunges 115/85
Min 3: 10 Cal Bike