December 9, 2023 admin wods CrossFit – Sun, Dec 10 Let it Rain Down (Weight) 10 Round EMOM Min 1: 5 Power Snatch 115/85 Min 2: 8 Front Rack Lunges 115/85 Min 3: 10 Cal Bike Related Posts October 11, 2020 CrossFit WOD, October 12, 2020 November 26, 2020 CrossFit WOD, November 27, 2020 May 12, 2022 CrossFit WOD, May 13, 2022