CrossFit WOD, April 27, 2023

April 26, 2023
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wods

CrossFit – Thu, Apr 27

Snatch Grip Deadlift (6×5)

Good Mornings (5×8)

Metcon (AMRAP – Rounds and Reps)

12 Minute AMRAP

6 Renegade rows 45/35

6 Pull ups

12 KBs 70/53