December 18, 2023 admin wods CrossFit – Tue, Dec 19 What does this Train (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 Ground to overhead 115/85 15 GHDSU 20 HRPU 30 Cal Row Related Posts December 10, 2021 CrossFit WOD, December 11, 2021 March 7, 2022 CrossFit WOD, March 8, 2022 November 8, 2022 CrossFit WOD, November 9, 2022
