December 18, 2023 admin wods CrossFit – Tue, Dec 19 What does this Train (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 Ground to overhead 115/85 15 GHDSU 20 HRPU 30 Cal Row Related Posts September 26, 2022 CrossFit WOD, September 27, 2022 December 19, 2023 CrossFit WOD, December 20, 2023 February 27, 2023 CrossFit WOD, February 28, 2023
