December 18, 2023 admin wods CrossFit – Tue, Dec 19 What does this Train (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 Ground to overhead 115/85 15 GHDSU 20 HRPU 30 Cal Row Related Posts September 21, 2020 CrossFit WOD, September 22, 2020 December 7, 2022 CrossFit WOD, December 8, 2022 March 27, 2023 CrossFit WOD, March 28, 2023
