December 18, 2023 admin wods CrossFit – Tue, Dec 19 What does this Train (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 Ground to overhead 115/85 15 GHDSU 20 HRPU 30 Cal Row Related Posts February 23, 2024 CrossFit WOD, February 24, 2024 August 27, 2021 CrossFit WOD, August 28, 2021 January 25, 2022 CrossFit WOD, January 27, 2022