December 18, 2023 admin wods CrossFit – Tue, Dec 19 What does this Train (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 Ground to overhead 115/85 15 GHDSU 20 HRPU 30 Cal Row Related Posts April 2, 2020 CrossFit WOD, April 3, 2020 January 11, 2024 CrossFit WOD, January 12, 2024 September 17, 2023 CrossFit WOD, September 18, 2023
