April 25, 2021 admin wods WOD The Week of Bill Day 1 (Time) 400m Run 50 HRPU 400m Run 50 Pull ups 400m Run 50 KB Goblet squats 53/35 400m Run 50 KBs 53/35 Related Posts February 11, 2024 CrossFit WOD, February 12, 2024 December 16, 2021 CrossFit WOD, December 17, 2021 October 30, 2022 CrossFit WOD, October 30, 2022