April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts December 22, 2021 CrossFit WOD, December 24, 2021 January 6, 2021 CrossFit WOD, January 7, 2021 October 14, 2020 CrossFit WOD, October 15, 2020