April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts June 8, 2021 CrossFit WOD, June 9, 2021 June 20, 2022 CrossFit WOD, June 21, 2022 February 7, 2023 CrossFit WOD, February 8, 2023