April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts August 18, 2023 CrossFit WOD, August 19, 2023 June 20, 2020 CrossFit WOD, June 21, 2020 May 6, 2023 CrossFit WOD, May 7, 2023