April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts October 30, 2021 CrossFit WOD, October 31, 2021 August 30, 2020 CrossFit WOD, August 31, 2020 June 17, 2020 CrossFit WOD, June 18, 2020