April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts June 3, 2021 CrossFit WOD, June 4, 2021 November 9, 2021 CrossFit WOD, November 10, 2021 June 23, 2020 CrossFit WOD, June 24, 2020