April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts January 23, 2023 CrossFit WOD, January 24, 2023 December 16, 2021 CrossFit WOD, December 18, 2021 June 5, 2023 CrossFit WOD, June 6, 2023
