April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts March 22, 2020 CrossFit WOD, March 23, 2020 November 10, 2022 CrossFit WOD, November 11, 2022 July 20, 2020 CrossFit WOD, July 21, 2020
