April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts April 1, 2020 CrossFit WOD, April 2, 2020 December 10, 2021 CrossFit WOD, December 11, 2021 September 5, 2021 CrossFit WOD, September 6, 2021
