April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts August 23, 2020 CrossFit WOD, August 24, 2020 May 24, 2021 CrossFit WOD, May 25, 2021 January 12, 2023 CrossFit WOD, January 13, 2023
