April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts March 16, 2021 CrossFit WOD, March 17, 2021 December 28, 2023 CrossFit WOD, December 29, 2023 May 6, 2023 CrossFit WOD, May 7, 2023
