April 4, 2020 admin wods WOD Metcon 30 minute EMOM Minute 1: 8 Burpees Minute 2: 7 HSPU Minute 3: 15 Goblet Squats Related Posts March 28, 2020 CrossFit WOD, March 29, 2020 August 23, 2021 CrossFit WOD, August 24, 2021 December 16, 2021 CrossFit WOD, December 18, 2021
