April 4, 2020 admin wods WOD Metcon 30 minute EMOM Minute 1: 8 Burpees Minute 2: 7 HSPU Minute 3: 15 Goblet Squats Related Posts July 30, 2021 CrossFit WOD, July 31, 2021 April 20, 2020 CrossFit WOD, April 21, 2020 January 16, 2023 CrossFit WOD, January 17, 2023
