April 4, 2020 admin wods WOD Metcon 30 minute EMOM Minute 1: 8 Burpees Minute 2: 7 HSPU Minute 3: 15 Goblet Squats Related Posts December 9, 2020 CrossFit WOD, December 10, 2020 May 9, 2022 CrossFit WOD, May 10, 2022 February 10, 2024 CrossFit WOD, February 11, 2024
