April 4, 2020 admin wods WOD Metcon 30 minute EMOM Minute 1: 8 Burpees Minute 2: 7 HSPU Minute 3: 15 Goblet Squats Related Posts May 31, 2023 CrossFit WOD, June 1, 2023 November 19, 2022 CrossFit WOD, November 20, 2022 January 21, 2021 CrossFit WOD, January 22, 2021
