April 4, 2020 admin wods WOD Metcon 30 minute EMOM Minute 1: 8 Burpees Minute 2: 7 HSPU Minute 3: 15 Goblet Squats Related Posts April 24, 2020 CrossFit WOD, April 25, 2020 May 3, 2021 CrossFit WOD, May 4, 2021 May 13, 2023 CrossFit WOD, May 14, 2023
