April 4, 2020 admin wods WOD Metcon 30 minute EMOM Minute 1: 8 Burpees Minute 2: 7 HSPU Minute 3: 15 Goblet Squats Related Posts January 27, 2024 CrossFit WOD, January 28, 2024 February 22, 2022 CrossFit WOD, February 23, 2022 May 14, 2022 CrossFit WOD, May 15, 2022
