April 4, 2020 admin wods WOD Metcon 30 minute EMOM Minute 1: 8 Burpees Minute 2: 7 HSPU Minute 3: 15 Goblet Squats Related Posts January 4, 2024 CrossFit WOD, January 5, 2024 June 13, 2023 CrossFit WOD, June 14, 2023 March 13, 2021 CrossFit WOD, March 14, 2021
