April 22, 2020 admin wods WOD Metcon (Time) 4 rounds 30 DUs/90 singles 30 HRPU 30 jump squats 30 V-UPS Related Posts December 14, 2023 CrossFit WOD, December 15, 2023 July 11, 2021 CrossFit WOD, July 12, 2021 May 17, 2020 CrossFit WOD, May 18, 2020
