April 22, 2020 admin wods WOD Metcon (Time) 4 rounds 30 DUs/90 singles 30 HRPU 30 jump squats 30 V-UPS Related Posts June 18, 2020 CrossFit WOD, June 19, 2020 January 16, 2023 CrossFit WOD, January 17, 2023 August 15, 2023 CrossFit WOD, August 16, 2023
