March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts September 8, 2022 CrossFit WOD, September 9, 2022 October 16, 2020 CrossFit WOD, October 17, 2020 November 13, 2021 CrossFit WOD, November 15, 2021
