March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts August 10, 2022 CrossFit WOD, August 11, 2022 May 17, 2020 CrossFit WOD, May 18, 2020 January 7, 2021 CrossFit WOD, January 8, 2021