March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts August 2, 2020 CrossFit WOD, August 3, 2020 March 23, 2020 CrossFit WOD, March 24, 2020 June 16, 2021 CrossFit WOD, June 17, 2021