March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts October 27, 2023 CrossFit WOD, October 28, 2023 April 7, 2020 CrossFit WOD, April 8, 2020 August 19, 2023 CrossFit WOD, August 20, 2023