March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts October 11, 2023 CrossFit WOD, October 12, 2023 January 23, 2023 CrossFit WOD, January 24, 2023 August 5, 2020 CrossFit WOD, August 6, 2020
