March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts June 6, 2021 CrossFit WOD, June 7, 2021 December 28, 2021 CrossFit WOD, December 29, 2021 January 26, 2021 CrossFit WOD, January 27, 2021