March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts February 11, 2021 CrossFit WOD, February 12, 2021 October 5, 2021 CrossFit WOD, October 6, 2021 February 3, 2023 CrossFit WOD, February 3, 2023