March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts September 14, 2023 CrossFit WOD, September 15, 2023 January 28, 2023 CrossFit WOD, January 29, 2023 August 18, 2023 CrossFit WOD, August 19, 2023
