March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts April 12, 2023 CrossFit WOD, April 13, 2023 January 25, 2022 CrossFit WOD, January 26, 2022 December 24, 2019 CrossFit WOD, December 26, 2019