March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts September 8, 2023 CrossFit WOD, September 9, 2023 April 20, 2021 CrossFit WOD, April 21, 2021 February 26, 2021 CrossFit WOD, February 27, 2021