March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts July 10, 2020 CrossFit WOD, July 11, 2020 March 11, 2022 CrossFit WOD, March 13, 2022 December 6, 2020 CrossFit WOD, December 7, 2020