March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts November 18, 2020 CrossFit WOD, November 19, 2020 January 5, 2020 CrossFit WOD, January 6, 2020 January 22, 2020 CrossFit WOD, January 23, 2020