April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts May 9, 2020 CrossFit WOD, May 10, 2020 February 16, 2023 CrossFit WOD, February 17, 2023 May 3, 2021 CrossFit WOD, May 4, 2021
