April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts March 18, 2024 CrossFit WOD, March 19, 2024 July 17, 2023 CrossFit WOD, July 18, 2023 November 19, 2022 CrossFit WOD, November 20, 2022
