April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts November 14, 2023 CrossFit WOD, November 15, 2023 December 28, 2023 CrossFit WOD, December 29, 2023 October 29, 2021 CrossFit WOD, October 30, 2021
