April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts November 30, 2023 CrossFit WOD, December 1, 2023 January 27, 2022 CrossFit WOD, January 28, 2022 May 12, 2021 CrossFit WOD, May 13, 2021
