April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts May 3, 2022 CrossFit WOD, May 4, 2022 July 7, 2022 CrossFit WOD, July 8, 2022 April 19, 2021 CrossFit WOD, April 20, 2021