April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts November 4, 2020 CrossFit WOD, November 5, 2020 September 26, 2022 CrossFit WOD, September 27, 2022 March 20, 2020 CrossFit WOD, March 21, 2020
