April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts March 12, 2021 CrossFit WOD, March 13, 2021 June 23, 2020 CrossFit WOD, June 24, 2020 November 26, 2020 CrossFit WOD, November 27, 2020
