April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts April 3, 2020 CrossFit WOD, April 4, 2020 January 25, 2024 CrossFit WOD, January 26, 2024 January 23, 2023 CrossFit WOD, January 24, 2023
