April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts April 28, 2020 CrossFit WOD, April 29, 2020 January 31, 2020 CrossFit WOD, February 2, 2020 May 11, 2020 CrossFit WOD, May 12, 2020