April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts March 28, 2020 CrossFit WOD, March 29, 2020 November 23, 2020 CrossFit WOD, November 24, 2020 August 25, 2023 CrossFit WOD, August 26, 2023
