April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts January 9, 2022 CrossFit WOD, January 10, 2022 November 30, 2020 CrossFit WOD, December 1, 2020 November 13, 2021 CrossFit WOD, November 16, 2021
