April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts February 26, 2021 CrossFit WOD, February 27, 2021 July 7, 2021 CrossFit WOD, July 8, 2021 August 14, 2023 CrossFit WOD, August 15, 2023
