April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts February 6, 2024 CrossFit WOD, February 7, 2024 August 4, 2021 CrossFit WOD, August 5, 2021 June 10, 2023 CrossFit WOD, June 11, 2023
