March 18, 2022 admin wods WOD Metcon (Time) 10 Rounds 5 Pull ups 10 Wall Balls 25/20 15 HRPU 20 Air squats to med ball Related Posts May 6, 2022 CrossFit WOD, May 7, 2022 January 4, 2021 CrossFit WOD, January 5, 2021 November 27, 2020 CrossFit WOD, November 28, 2020
