March 18, 2022 admin wods WOD Metcon (Time) 10 Rounds 5 Pull ups 10 Wall Balls 25/20 15 HRPU 20 Air squats to med ball Related Posts September 9, 2023 CrossFit WOD, September 10, 2023 October 10, 2020 CrossFit WOD, October 11, 2020 April 30, 2022 CrossFit WOD, May 1, 2022
