March 18, 2022 admin wods WOD Metcon (Time) 10 Rounds 5 Pull ups 10 Wall Balls 25/20 15 HRPU 20 Air squats to med ball Related Posts August 27, 2020 CrossFit WOD, August 28, 2020 December 8, 2020 CrossFit WOD, December 9, 2020 January 10, 2023 CrossFit WOD, January 11, 2023
