March 18, 2022 admin wods WOD Metcon (Time) 10 Rounds 5 Pull ups 10 Wall Balls 25/20 15 HRPU 20 Air squats to med ball Related Posts December 4, 2020 CrossFit WOD, December 5, 2020 November 24, 2023 CrossFit WOD, November 25, 2023 March 16, 2023 CrossFit WOD, March 17, 2023
