March 18, 2022 admin wods WOD Metcon (Time) 10 Rounds 5 Pull ups 10 Wall Balls 25/20 15 HRPU 20 Air squats to med ball Related Posts August 1, 2022 CrossFit WOD, August 2, 2022 November 22, 2021 CrossFit WOD, November 23, 2021 January 31, 2020 CrossFit WOD, February 2, 2020
