March 18, 2022 admin wods WOD Metcon (Time) 10 Rounds 5 Pull ups 10 Wall Balls 25/20 15 HRPU 20 Air squats to med ball Related Posts August 12, 2020 CrossFit WOD, August 13, 2020 March 5, 2021 CrossFit WOD, March 6, 2021 September 25, 2021 CrossFit WOD, September 26, 2021
