March 18, 2022 admin wods WOD Metcon (Time) 10 Rounds 5 Pull ups 10 Wall Balls 25/20 15 HRPU 20 Air squats to med ball Related Posts October 11, 2021 CrossFit WOD, October 12, 2021 April 29, 2021 CrossFit WOD, April 30, 2021 April 14, 2020 CrossFit WOD, April 15, 2020
