March 18, 2022 admin wods WOD Metcon (Time) 10 Rounds 5 Pull ups 10 Wall Balls 25/20 15 HRPU 20 Air squats to med ball Related Posts December 22, 2023 CrossFit WOD, December 23, 2023 October 13, 2022 CrossFit WOD, October 14, 2022 October 18, 2022 CrossFit WOD, October 19, 2022
