March 18, 2022 admin wods WOD Metcon (Time) 10 Rounds 5 Pull ups 10 Wall Balls 25/20 15 HRPU 20 Air squats to med ball Related Posts February 12, 2021 CrossFit WOD, February 13, 2021 February 13, 2020 CrossFit WOD, February 14, 2020 August 10, 2021 CrossFit WOD, August 11, 2021