March 18, 2022 admin wods WOD Metcon (Time) 10 Rounds 5 Pull ups 10 Wall Balls 25/20 15 HRPU 20 Air squats to med ball Related Posts November 2, 2023 CrossFit WOD, November 3, 2023 October 13, 2020 CrossFit WOD, October 14, 2020 June 25, 2022 CrossFit WOD, June 26, 2022
