March 18, 2022 admin wods WOD Metcon (Time) 10 Rounds 5 Pull ups 10 Wall Balls 25/20 15 HRPU 20 Air squats to med ball Related Posts August 16, 2023 CrossFit WOD, August 17, 2023 December 19, 2022 CrossFit WOD, December 20, 2022 March 18, 2022 CrossFit WOD, March 20, 2022
