September 11, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 minute AMRAP 6 pull ups 12 power cleans 95/65 24 Air Squats 32 cal bike Related Posts June 21, 2022 CrossFit WOD, June 22, 2022 February 2, 2024 CrossFit WOD, February 3, 2024 July 23, 2020 CrossFit WOD, July 24, 2020
