September 11, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 minute AMRAP 6 pull ups 12 power cleans 95/65 24 Air Squats 32 cal bike Related Posts June 8, 2021 CrossFit WOD, June 9, 2021 October 12, 2021 CrossFit WOD, October 13, 2021 April 26, 2021 CrossFit WOD, April 27, 2021
