September 11, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 minute AMRAP 6 pull ups 12 power cleans 95/65 24 Air Squats 32 cal bike Related Posts December 4, 2021 CrossFit WOD, December 5, 2021 May 8, 2021 CrossFit WOD, May 9, 2021 January 29, 2020 CrossFit WOD, January 31, 2020
