September 11, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 minute AMRAP 6 pull ups 12 power cleans 95/65 24 Air Squats 32 cal bike Related Posts December 27, 2022 CrossFit WOD, December 28, 2022 March 17, 2020 CrossFit WOD, March 18, 2020 September 14, 2021 CrossFit WOD, September 15, 2021
