September 11, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 minute AMRAP 6 pull ups 12 power cleans 95/65 24 Air Squats 32 cal bike Related Posts January 21, 2022 CrossFit WOD, January 22, 2022 April 15, 2022 CrossFit WOD, April 16, 2022 September 22, 2020 CrossFit WOD, September 23, 2020
