December 26, 2021 admin wods WOD Weightlifting Back Squat (8×5) Front Rack Lunge (5×8 each leg) Metcon (Time) 4 Rounds 5 Thrusters 135/95 15 cal Bike Related Posts February 18, 2024 CrossFit WOD, February 19, 2024 December 16, 2022 CrossFit WOD, December 17, 2022 March 23, 2020 CrossFit WOD, March 24, 2020
