December 26, 2021 admin wods WOD Weightlifting Back Squat (8×5) Front Rack Lunge (5×8 each leg) Metcon (Time) 4 Rounds 5 Thrusters 135/95 15 cal Bike Related Posts March 25, 2021 CrossFit WOD, March 26, 2021 January 24, 2024 CrossFit WOD, January 25, 2024 September 18, 2020 CrossFit WOD, September 19, 2020
