April 20, 2023 admin wods CrossFit – Fri, Apr 21 Pendlay Row (8×8 ) Metcon (Time) 3 Rounds 1000m Row 20 Pull ups 30 CFSU Related Posts March 1, 2021 CrossFit WOD, March 2, 2021 December 26, 2022 CrossFit WOD, December 27, 2022 August 22, 2020 CrossFit WOD, August 23, 2020