April 19, 2020 admin wods WOD Metcon (Time) 5 rounds 20 CFSU 5 wall Walks 20 KB SDHP 5 Pull upd Related Posts May 7, 2023 CrossFit WOD, May 8, 2023 October 21, 2021 CrossFit WOD, October 23, 2021 June 11, 2023 CrossFit WOD, June 12, 2023
