April 19, 2020 admin wods WOD Metcon (Time) 5 rounds 20 CFSU 5 wall Walks 20 KB SDHP 5 Pull upd Related Posts June 11, 2020 CrossFit WOD, June 12, 2020 April 21, 2020 CrossFit WOD, April 22, 2020 December 14, 2020 CrossFit WOD, December 15, 2020