April 19, 2020 admin wods WOD Metcon (Time) 5 rounds 20 CFSU 5 wall Walks 20 KB SDHP 5 Pull upd Related Posts May 5, 2023 CrossFit WOD, May 6, 2023 August 23, 2021 CrossFit WOD, August 24, 2021 January 21, 2021 CrossFit WOD, January 22, 2021
