April 19, 2020 admin wods WOD Metcon (Time) 5 rounds 20 CFSU 5 wall Walks 20 KB SDHP 5 Pull upd Related Posts June 1, 2021 CrossFit WOD, June 2, 2021 December 22, 2020 CrossFit WOD, December 23, 2020 February 25, 2020 CrossFit WOD, February 26, 2020