April 1, 2020 admin wods WOD Metcon (Time) 10 Rounds 10 Burpees 10 CFSU Related Posts October 4, 2020 CrossFit WOD, October 5, 2020 January 28, 2020 CrossFit WOD, January 29, 2020 January 8, 2023 CrossFit WOD, January 9, 2023