April 10, 2021 admin wods WOD Manny Special (Time) 2-4-6-8-10-12-14-16-18-20 Deadlift 185/155 Burpees facing Bar 200m run after each round Related Posts May 13, 2022 CrossFit WOD, May 14, 2022 March 12, 2022 CrossFit WOD, March 14, 2022 November 3, 2023 CrossFit WOD, November 4, 2023