April 10, 2021 admin wods WOD Manny Special (Time) 2-4-6-8-10-12-14-16-18-20 Deadlift 185/155 Burpees facing Bar 200m run after each round Related Posts September 16, 2022 CrossFit WOD, September 17, 2022 July 1, 2023 CrossFit WOD, July 2, 2023 October 5, 2021 CrossFit WOD, October 6, 2021