April 16, 2023 admin wods CrossFit – Mon, Apr 17 Back Squat (5×5 ) Front Squat (5×5 ) Metcon (Time) 5 Rounds 5 Thrusters 95/65 10 T2B 15 Cal bike Related Posts November 18, 2020 CrossFit WOD, November 19, 2020 July 12, 2020 CrossFit WOD, July 13, 2020 March 31, 2022 CrossFit WOD, April 1, 2022