April 16, 2023 admin wods CrossFit – Mon, Apr 17 Back Squat (5×5 ) Front Squat (5×5 ) Metcon (Time) 5 Rounds 5 Thrusters 95/65 10 T2B 15 Cal bike Related Posts August 1, 2020 CrossFit WOD, August 2, 2020 January 14, 2022 CrossFit WOD, January 15, 2022 January 14, 2020 CrossFit WOD, January 15, 2020