April 16, 2023 admin wods CrossFit – Mon, Apr 17 Back Squat (5×5 ) Front Squat (5×5 ) Metcon (Time) 5 Rounds 5 Thrusters 95/65 10 T2B 15 Cal bike Related Posts June 16, 2021 CrossFit WOD, June 17, 2021 August 13, 2020 CrossFit WOD, August 14, 2020 September 11, 2020 CrossFit WOD, September 12, 2020